Tuesday, May 10, 2011

How To Say Congratulations In Latin

RACE CIRCUIT ECOSPORT IX: the bottle



picture of the athletics club website Ecosport




grabbed the bottle of Powerade with a certain need, due to fatigue and the woman looked I was behind the counter, the wife of a broker, of those wives who share the love of her husband without giving a stride, a husband may not even had run and fluorescent overalls was a few feet away organizing arrival and helping runners.
grabbed the bottle, I looked and said "thank you very much "And she replied with a smile and a" anything. "


"You're welcome ?


graces were not the bottle. They were not only the bottle.


Thanks intended to include it, the counter that held the seats which were a few feet away and in which I sat with my friend Richard to discuss the race, the umbrella that we depart from the sun, the goal arc through which had passed the house in which volunteers time with the player controlling the chip for each number, the fences separating the target and delimited the area of \u200b\u200bthe runners ...
and I wanted to include the day someone was to order the dorsal leaflet that someone printed circuit, someone went to City Hall to tell you hello, I am here again and we want to organize the circuit a year, someone went to the shops to ask for things to give away, someone entered an insurance in case a rider suffered an accident, someone went to the Board, to see if we can make a little money for awards, someone printed a banner that someone was to order the trophies, that someone bought the shirts, which were designed by someone, that someone got in a bag, someone remembered the pins, because the runners always get lost, someone was responsible for making classifications, hang them on the web ...
And also intended to include the hours that some people left a directive a time to do homework with their children, left to train that day, will not train today, by this meeting that lasted too long, they stopped watching TV or taking a stroll with the woman for giving him another lap to see if everything was well-organized.


Of those phone calls that you remember to open the pavilion for those who want to go to shower, you remember the flowers girls, you remember the pictures of the staff, to call for Soto, you call, you call, you call ... and got the phone bill.


And also intended to include the early start of the race day because you have to ride the fence and the tapes and speak with local police and volunteers with ...
and wanted to include so many things ...



"You're welcome ?



What little was to say thank you very much .


Monday, May 9, 2011

New Hair Salon Letters

FOURTH CIRCUIT RACING: GETTING A RACE OF THE RISEN

The winner of this year's circuit, Agustín Ruiz, in the edition of last year. How runs the boar!



The day began badly. Ceporros four day festival-goers decided to start launching rockets at about twenty past seven in the morning. Brave band of scoundrels. One Sunday at seven-twenty!. Ale! Have fun all. Fiesta. It's Sunday ... I rise early humps and have not had enough during the week. Total, as in this city people are working at night, because we're party all, even those who leave their turn guard and sleep by day. I'm not going to extend, which warms my keyboard.


The thing began to straighten up around the athletics track. A bright day and replaced the previous good temperature, covered, cold and windy. A great atmosphere at the track for the start. The scoring gate, located at km 1, then made the formation of a very fast pace group and others, according to the mind set on that hill that awaited us in the middle of the race. I go quiet and yet in two km marched in pursuit of a group with my teammates Saul, George and Richard, with as many of Ecosport. A little later I can see a Chusmari, Diego and Jime. Too close. No more than thirty meters. This not a good sign. I go faster on the account.


We are approaching the hill and the first ramps make me moderate pace. And steeper as it shortens the stride and get on a very slow rate, while several runners ahead of me. Lose the group that accompanied me. I suffer on the last leg but I reached the goal, which was none other than avoiding the infinite stiffness of the legs and the collapse of the lungs trying to oxygenate the muscles. Not this time. The gentle pace allows me to accelerate the rise at once that we head down the slope. The first woman ahead of me like a bullet and will shake the pace to be reaching some of the runners who passed me on the rise.


In the plain we meet again Jorge, Saul, Oscar and Encarnacion, a good group to finish. Even advance a position, but close to me I pick up the track, keeping only Oscar that I forgive the sprint. Entered the 34 th and 7 th in my class, with a time of 26 '45'', twelve second more than the previous year. Sure that the twelve are rising. I even dare to say that any more lost there, then recovered. I'm happy although I have torn stomach. I feel a kind of squeezing it with me all day. It is seen that this year I have not properly trained pancreas. Of running things.


I have a lot to talk about the circuit. Are things to say, things to be thankful. Items awards in which I enjoyed phenomenal. Anything you suggest and comment on the classification.


But today I have not trained and I have the bike "just comb, waiting for the kick.

Monday, May 2, 2011

Magnavox Dvr Can It Record Hd Channels

Sonsoles


Penelope Cruz, attentive to developments in my career


Third race circuit. We are running out. The race in my neighborhood. My streets, my travels, my back, my holes in the pavement. Heat a while. Some progressive and out. Kept a minute of silence for deceased Avila corridor. The shot is a rocket. One of those rockets so much hate on Sunday morning at 8:00 calling spree. Quick exit. In the curve of the Basque Institute Zarza terrified lady looks like a pack of riders abandoned the road, invades the sidewalk to cut the curve and pounces on it. It has just enough time to hide behind a billboard. Down the street paved Ajata downhill one chants the thousand "go to 3:10." I do not quite believe it. It is true that we are fast but do not see myself running at the time. The rise towards UNED puts us on our site. I go with Jorge and Alfredo, my young companions. We finished the climb and turn ... you stay here I hit a stretch and I leave. Breeding ravens. Finish the first round. History repeats itself. I'm on a group dating back some positions. On the climb to reach UNED Oscar and two other riders. We got together seven or eight and still "hunting." Last 500 meters. I try to change, but is uphill and upwind. Not due to notice the change. For ale, the sprint. Activity for 38 º and 7 º 17'45''veteran B, nine seconds more than last year. Vale. According to the known first law of thermodynamics athletic (Will compete as coaches), the result is excellent.
And yet the best of the day is not that. The best thing about truth is that I greeted, chatted, laughed and said sixty or seventy people who share the same hobby, Julio, Oscar, Paco, Longi, Rosalina, Jose, Javier, Carlos, Eduardo, Jose Luis, Juan Carlos, Diego , Alfredo, Jorge, Luis Miguel, Alfonso, Roberto, Claudio (sorry, Claudio did not see you, caught me), Chusmari, Carlos Thomas, Aurora, Miguel Angel, Francisco, Vicente, Cecilio, Mercedes ... Anyway, do not follow, I have left many.
not follow, but I insist that this greeting, words of encouragement, that how about after the race, all that's what the circuit has more value, from my point of view. That bit of competition in which all try to make the best of our ability, to reflect the hours of training, our effort to contrast against the other and share, before and after the race. This is the best reward. And the best gift. That which does not enter the runner's bag and you have to climb the podium to collect.
This is the gift I most grateful to the organization and I most value. Everything else is secondary. That's why I bust someone protesting for a bottle of water or better or worse if measured circuit.
See you on the climb to Sonsoles to finish.