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REGIONAL CHAMPIONSHIP RESULTS OF CROSS

These are the results of Avila team athletes who compete in Villares de la Reina (Salamanca) in the regional championship cross in the various categories of veterans:

CATEGORY FEMALE (POSITION GENERAL / POSITION CATEGORY / TIME)

VET 35-39 8 / 4 / 24.34 Barquita ALVAREZ, M ª PILAR ECOSPORT
CA 11 / 5 / 25.19 JIMENEZ SANCHEZ, AURORA CA ECOSPORT

VET 40-44 1 / 1 / 23.18 VAZQUEZ SANCHEZ, YOLANDA Romanillos

BRIDGE VET

45-49 10 / 3 / 25.18 Herráez MANCEBO, CA ECOSPORT

LONGIN MARIA

CATEGORY MALE (GENERAL POSITION / JOB CATEGORY / TIME)

VET 35-39 14 / 6 / 27.13 HERRANZ OLIVARES, JOSE JAVIER PUENTE Romanillos
19 / 11 / 27.38 GARCIA GARCIA, JOSE ALEJANDRO 34
ECOSPORT CA / 14 / 28.26 PIEDELOBO GOMEZ, ROBERTO CA ECOSPORT
54 / 19 / 29.39 Paredes DEUORA, CA REGINO ECOSPORT
61 / 20 / 9.30 MORENO LOPEZ, RAUL CA
ECOSPORT 97 / 26 / 32.45 JIMENEZ JIMENEZ, MIGUEL ANGEL CA ECOSPORT


VET 40-44 31 / 13 / 28.17 JIMENEZ SANCHEZ, JUAN CARLOS CA ECOSPORT
37 / 16 / 28.34 PIEDELOBO GOMEZ, MARIA JESUS \u200b\u200b65
ECOSPORT CA / 28 / 30.33 OLMOS LOPEZ, JUAN MANUEL PUENTE Romanillos


VET 45-49 28 / 3 / 4.28 Magdalena MARTIN, RICARDO PUENTE Romanillos
43 / 7 / 28.58 IGLESIAS Ranz, ANGEL BRIDGE Romanillos


FULL RESULTS

A Certain Pendulum Clock That

VETERANS REGIONAL CHAMPIONSHIP CROSS SUSPENDED

Pum! Starting gun. A lap
Short-five to long to complete the 8 kilometers.
Many famous people, great atmosphere, as long as a guest which ultimately annoying has been the protagonist: the wind. Outbound
I stand behind and beside Jime Diego. I do well. The group is very large and I like. Begins the second round, and the long. Jime I continue to wheel and Diego, which is placed in front of me. I glanced behind Piedelobo brothers, and Roberto Chusmari. The land is dry, not like last year, so no problems from slips.
Third round. The peloton is stretched. Take the "straight into the wind and lose contact with Jime and Diego. First are two meters, then five and turn downwind are ten, but failed to recover. I am alone. The wind is killing me. I try to make up positions and especially in the run contrary feelings, but I can not neither one nor the other. Fourth
back. Piedelobo brothers have given me reach and surpass me. Against the wind again I will escape. Again two meters, five meters, ten meters. Inexorably lose distance. I can not recover and start to suffer. Go! it seems that today is one of those races that enjoy playing away from being embarrassed. Again with the wind on the back attempt to remake, but not give anymore. I look back and see approach bejarano Pepe and his brother. Another couple that I will pass over. Fifth
back. Indeed. History repeats itself. Headwind. Two, five ten meters and bye bye. Upwind and ... there is nothing with which to shoot.
Last lap. To end this now. Béjar those in front and the back row of Indians. But If I do not want to run more! I'll keep the guy. You know ... straight into the wind turn and home straight. I find a bit of pride in some hidden place in the womb and accelerated (or so it seems to me) the pace. I advance a few positions to two hundred yards from goal, which I agree to maintain the rate. Thank a lot not having to sprint. Finishes. Thank goodness!. It's over. I have run fatal
The best proof is that on the way to the tent of the club, nobody tells me anything. Sign that we all agree. Today I have not had a good day.
side effects of the matter:
1. Loss of confidence for the coming races. He wore a series of tests in which I was well and ran with good feelings. Now I have to regain some self-esteem.
2. I'll be a while a little hunchback with the classification. My sweetheart is a competitive athlete and if I can be the tenth do not like being the eleventh. Of course I have not seen the classification, I'll tell you. This discomfort can last me ... about twelve hours.
3. My stomach hurts, and I was sorry I've always raced as hard as hard.
4. On the contrary, my legs hurt, and hurt me not ever do a run slower than I can.
In summary. There can be a good day if you never get a bad day. If so How would you know to distinguish from each other?

Angel ran in cadet category, finishing fifteenth. He made a good race but I think that could have been a little later if it had come a little harder. In any case, have a good time, which is most important.

Where Can I Get Kates Playground Free

2011 VETERANS CHAMPIONSHIP CROSS SCHOOL SHORTS

Deportesenavila (incidentally, the best sports information through this province), published on Friday this article: ( http://deportesenavila.blogspot.com/2011/02/juegos-escolares-el -ash-host-el.html ):

SCHOOL GAMES - Suspended the provincial cross country to be played in the Fresno, for lack of participation
Friday, February 18 , 2011
The town of Avila of El Fresno had to be hosted on Saturday 19 February, the provincial stage area through the school games. However, the County Council, organizer of the event, has decided to suspend "due to low enrollment." This cancellation is in addition to the suspension for several years School Provincial Championship Track by the same circumstances.
About this situation, the provincial delegate of athletics, Joshua Aldudo, remember "that on March 5 held in Ávila Championship Cross Country Autonomous School, and now will not know if Ávila represented by a team, as he had to leave the winner of this Saturday. Or the council appoint a finger Center for their participation. "
" For several years the Avila Athletic Delegation, we are informing those responsible for sports council that the rules of that league must be reviewed and changed so that no matter what happened this weekend, always sit to listen but we do not ignore, "he laments.

Now what?

Ávila province has about 170,000 inhabitants. Pulling so low, school age should be about 30,000. How is it possible to suspend participation for lack of a championship cross?

I can think of a few questions: Has anyone informed all schools? Does anyone has encouraged participation? Does anyone has encouraged physical education teachers to be involved in the promotion of athletics? Has anyone promoted athletics at school age? Do those responsible for the school games are aware of what it means to suspend a provincial championship? Will you take action? Any political leader will give a punch on the table and will promote a change? Will they look the other way and you get older? "Among 30,000 school-aged kids are not 1% who like to run? Who is the fault that at 15 kids make bottle? Has anyone given alternatives?

bad. So annoying.

How Does Hot Cheetos Affect The Health

:

Whenever I go to a town and time permits, I like getting up early (or rather I have no choice) and take a turn running through it. Visit-express. That day the city of Soria was not the goal. A few miles away is Mount Valonsadero, an area with a double attraction for me. On the one hand it is situated in the Forest Research Centre with whom I have had some professional relationship. Moreover, Valonsadero is the land where legend forged the two most famous athletes Soria: Olympic champion Fermin Cacho in 1500 my Abel Anton, world champion in Marathon.
So, adjusting the schedule, at 8:00 am in a parking lot near the circuit workouts "block" of Enrique Pascual. At this time, as usual, no one there. The woman in the hotel assured me that people run around here all the time. Clearly these are not hours.
I leave the car. Makes a terrible cold, the sky is gray and the ground completely frozen. I have one hour ahead to explore world. Some signs indicate the circuit between the pines. I walk around him. Term in minutes, not very long, so I investigated a bit around. Find a path and follow it. I'll try to find the Casa del Guarda. I leave the pine forest. The frost is strong. Field through a firewall see how far a narrow road between poplars. I head there. In the distance is my goal.
The silence is absolute. Only the pounding of my feet against the ground and my breath. Nor is there any movement. Everything is quiet around me. Some soft and little snowflakes floating in the air. They are so light that just will not fall anymore. Took 25 minutes. If I turn around I'll be in the car at about 40. Is small. And I am here I will see some more of Mt. I climb a hill and I step over a wide area of \u200b\u200brolling grasslands dotted with oaks and poplars. There are a lot of ice so I follow the paths marked by livestock. Descend to a stream. Is almost completely frozen. I follow a stretch in the hope of finding an area in which to cross. I watch the clock. Wow. I've been 40 minutes. Now I must go back. If I can tackle cross the river cross country and planted in the car in 20 minutes. If I turn my steps it take a lot more. My proverbial sense of direction, legendary among those who know me, forcing me to make a painful decision ... to retrace my steps. Said and Done? ... find a fallen poplar tree on the stream that can cross it and ... the cross. What the hell! Why did I lose? Ten minutes later I have the answer. I get lost as long as I have lost this was not going to be different. But there is no turning back. I keep promising a narrow path. I'm going at full speed because now you should be back in the car. I climb a hill and suddenly I was confronted by the guard house. Go! What is this doing here? Anyway I just got my coordinates in the world. By the car, on the road I stop in ten minutes. I watch the clock. Gulp. An hour and ten of filming, which will be to twenty at the end. Finally I get to the park. The car is only as at the beginning. Not a soul. I start shooting and leave the hotel. Surely others and I are expecting. Wrong. They are gone. Run up, I shower and dress skimming the world record for showering and dressing. And I go out whistling the breakfast.
I remember, once again, the question of my favorite physio:
- Do you stretch every day?
- If - I say flatly. I stretch every day. I stretch every day
time.

I Have A Popped Blister On My Thumb

Valonsadero MOUNT WATCH THE SPANISH RANKING

I've been taking a turn for different athletic rankings. Hard data. Cold figures.
This is the table of records of Spain outdoor track, the best record in each of the tests in the men sorted by date achievement, from oldest to newest

Test. Mark ....... ........ Name Date
.......................... 400 v. 49.00 ........ ........ . ..... 31/08/1987 José Alonso Valero
......... 400 ............. 44.96 ....... Cayetano Cornet 12 - Height 8-89 .......... 2.34 ..........
Arturo Ortiz Santos Triple
......... ... 22/06/1991 Santiago Moreno ........ ......... 16.93 07/04/1991 78.78 ........ ......
Javelin Madrazo Julián Sotelo .20-3-94
4 x 100 ....... 38.60 ....... Selection English ......... 1500 .........
09/08/1997 3:28.95 Fermin Cacho Ruiz ..... ....... 13/08/1997
200 ............. ....... 20:59 Venancio Jose Murcia 05/09/1997
.... 10,000 ..... 27:14.44 .... ............. Fabián Roncero 04/04/1998
Decathlon .. Francisco Javier Benet .8.526 ....... .17-5-98
Longitude Yago Lamela ..... 8.56 ......... 24.06 ....... Tobio -99
Pértiga 5.81 ........ ......... .... Montxu Miranda Diez
9/2/2000 3:01:42 4 x 400 .... ... Spain squad ........ ... 11/08/2001
20 km. M. 1:17 a.m.: 22 ..... Fco. Javier Fernández. 28/04/2002
Weight ........... 21.47 ......... ........ Manuel Martínez 10/07/2002
3000 OBS. 8:07:44 Luis M. ... Martín-Berlanas.10 8-02
800 ............ 1:43.83 Antonio M. ... Queen ......... Hammer
02/09/1921 75.42 ....... ..... ........... Moses Campeny 02/03/1923
Marathon .... 2h06: 52 .. ............. Peace Julio Rey 06/04/1923

110 v. Jackson Quiñonez 13.33 ......... ........ ...... 100 ............. 10.14 08/30/2007
... ... Angel David Rodriguez ............ .... Disco
69.5 02/07/1908 Mario Pestano Garcia .... ...... 07.08.1927
...... 5,000 ........ 12:57.25 ... Alemayehu Bezabeh 04/06/1910

And from here a bit of analysis:
1. The last record of Spain has beaten an Ethiopian English citizen. Currently suspended until the case is resolved Greyhound.
2. The previous record beat Mario Pestano the disk, and Angel David Rodriguez "The Bird" two years ago. Then there is the record of 110 m hurdles Quiñonez, another citizen, and behind the Marathon record for almost 5 years.
3. The "platoon" of records is located between 1997 and 2002, five years wonderful for our athletics, with athletes like Fermin Cacho, Yago Lamela, Martin Berlanas, Fabian Roncero, or Paquillo Manolo Martínez Fernández, regular on the podium of many competitions international.
4. And we still have the table of records and even some that touch more than twenty years: triple, height, 400 m and 400 mv Twenty years!
5. The oldest record is held by José Alonso, more than 23 years.
6. 11 years ago not to beat a record in the field of hops.
7. The most emblematic evidence of the English athletics, the 1500 m, 3000 m hurdles and 800 are not altered their records for 13, 9 and 9 years respectively.
8. There is evidence, such as height or the current boom whose brands are well below those years were achieved. The brands that provide access to the championship medals in Spain today in these tests are 10 cm in the first or 30 in the second, below those of even 15 or 20 years.
9. In the past year 2010 only 5 athletes have made it into the ranking of the top ten English brands of all time: Arturo Casado at 800 and 1500 m, Bezabeh in 5000, Cáceres in length and height Simon Sivertsen.
10. To give an example of the current situation: the best season record in the pole vault is 31 below the record of Spain. In 3000 m steeplechase 12 seconds in 400 m nearly two ...

English athletics stalled. While the popular sport of running has been an extraordinary expansion in recent years, the classic athletics in our country suffers a significant setback. No respite. What are the causes? The Federation should
to study and implement solutions.
From my point of view these are some reasons:
1. No promotion.
2. The media only pay attention to soccer. Thus it is very difficult for young people be attracted by this (and other) sports.
3. No support for monitors and trainers, which are the foundation of the sport in the cities and towns, in schools or school clubs.
4. We live in a society that values \u200b\u200bthe efforts and the sport of athletics is effort. Hard-nosed effort.
5. Missing media. Many large populations lack facilities for athletics.

IS ANYONE TRYING REMEDY?

Can Cheerleading Affect Your Period

VALLADOLID INTERNATIONAL CROSS ultramarathon

Image: Norte de Castilla

is 7:30 am. The bus is almost full. Children six years with bleary-eyed and cold. The medium occupying the back entangled with things, his motives and his inventions and laughing and shouting. The seniors in front. We arrived at the circuit cross at 9:15. Already there is movement. Races begin soon, so that the first and have to be heated. Cast your back, the nails, the clothes here and there. The club tent is the cabin of the Marx Brothers. It's cold. It starts to snow. Are cadets, girls in the middle of the most intense part of the snow, the boys later. Angel, Paul and Manuel, each at their own pace. There is a very high level. Toro's kids are still the fastest. The ground is heavy. Not much mud, but the curves and bumps are very slippery. There follows the races. Veteran comes another year running in conjunction with the youth. I see a few colleagues whom I greet racing: Iñaqui, my supertocayo Angel Iglesias, some Bejarano, also with the people here, Jimena, Miguel, Joaquín and Raul. Pum! I go strong to avoid getting run over I wish that get ahead of where I belong. Jime'm going after. Apace. I envisage a couple of veterans who end up very high. I comfortable and forward positions. We soon reached the "point of equilibrium" between veterans and youth development only in the beginning too fiery. Jime escapes me sixty or seventy meters shall be final. I suffer the bumps on my knees, no more than a couple of supports or three but I find very aggressive. In the third round in vain attempt to accelerate the pace. I do not get much more than maintain it. Finished in 22 '20''in the 13th place of veterans. Later in the classification comforts me to see that almost all are 70 up. I've done a good race. Took more than forty days without a single series, so not bad the party that the training bag. Last year I tiempo.No worst I can ask for more. Following completion
my work I continue to see the races and cheering on the boys from the club. There is a broad and quality. Good results. Senior race is dominated by African athletes with the notable presence of Pentinel among the best. Ends 4 º. I hope this year to regain the competitive level of the last few seasons.

RESULTS

NORTH FEATURE PHOTOGRAPHY DE CASTILLA