the first race was held on the circuit.
The first race of 10 kilometers which is organized in Ávila. And lest I forget later and make clear my view in relation to unfair and more than artificial controversy, the organization was perfect. PERFECT. Enough said. Well if: that some are like to criticize rather than run and that is very sad. Ecosport: thanks. Do not make too much attention to some opinions, if some have to organize something we did not play or veneers.
the day, great for running. The flat circuit. Lots of people. Great atmosphere. Output I stand among a group of stars: The Piedelobo, Encarnacion, Alfonso, a rider from Madrid to Paris I have done many races, Diego Jimenez, Toribio ... I hit them with more courage than sense. We spent the first mile in 3'33''. This is not my pace. But ... the world is of the brave.
By contrameta is a great animation. Soto microphone. I continue to tail the group. The second km falls in 3'40''and the third in 3 '41.'' Shortly after that I'm falling (falling figuratively, no one thinks that I go to the floor.) I delayed a few meters shall be final. We stayed together Diego, Toribio and me. I feel so strongly yet so I do not mind pulling. Fast forward a few positions. July between them. 4 km in 14'45 what happened.'' The 5 in 18'35.'' Diego escapes me and I am alone. Eight years
"chirping" to any of the races on the circuit has more than 5 or 6 miles and when I put on my half.
Indeed. I was blown fuses.
The first race of 10 kilometers which is organized in Ávila. And lest I forget later and make clear my view in relation to unfair and more than artificial controversy, the organization was perfect. PERFECT. Enough said. Well if: that some are like to criticize rather than run and that is very sad. Ecosport: thanks. Do not make too much attention to some opinions, if some have to organize something we did not play or veneers.
the day, great for running. The flat circuit. Lots of people. Great atmosphere. Output I stand among a group of stars: The Piedelobo, Encarnacion, Alfonso, a rider from Madrid to Paris I have done many races, Diego Jimenez, Toribio ... I hit them with more courage than sense. We spent the first mile in 3'33''. This is not my pace. But ... the world is of the brave.
By contrameta is a great animation. Soto microphone. I continue to tail the group. The second km falls in 3'40''and the third in 3 '41.'' Shortly after that I'm falling (falling figuratively, no one thinks that I go to the floor.) I delayed a few meters shall be final. We stayed together Diego, Toribio and me. I feel so strongly yet so I do not mind pulling. Fast forward a few positions. July between them. 4 km in 14'45 what happened.'' The 5 in 18'35.'' Diego escapes me and I am alone. Eight years
"chirping" to any of the races on the circuit has more than 5 or 6 miles and when I put on my half.
Indeed. I was blown fuses.
Poff.
not so good.
I had no strength and, worse, unwilling to work hard. Lose a while since my miles are slower. 22'29''at 6 and 26'22''in the 7.
This is my eighth participation in this event and to be honest, I do not remember any happy ending. I do not know why. I passed the same with the other races on the circuit. Despite the hardness of the two turns on the Wall, or the Rise to Sonsoles, including stroke Risen shares I have in mind some very satisfactory. But this route, presumably the easiest ... I did not succeed.
yet. Reach
mile 8 in 30'13.'' Then I have stuck two runners. Come together all three until they decide to leave. My legs do not give much of themselves, so make the decision themselves not to attempt the folly of following them.
Why I have no strength? I do not know. Training less agree, but no less than in November and then ran in 37 'something a 10.000. Not to mention the San Silvestre. Will be true that in Vallecas get to 120% yield.
I'm tired. Point. No further explanation. Some days better than others. Let us psychoanalysis. Endpoint. At the finish, a wise broker tell me that I am a crybaby. You're right. I can run. I can run fast enough. Less than before but still fast. So all old sounding plaintive cries. Finally comes
9: 34 '11''. What a prick! Back to the bullring and straight. Come on! Let's take a little more than yes!
Meta: 37'58''. It's over. Since 43 th and 9 th among veterans B.
I turn where I come for Mercedes. We have crossed three or four times. I was encouraged. It goes with Rosalina. The meeting at the kilometer 8.5. Julio has done the same, so let all four together. Mercedes
ends in 53'29.'' Happy and without much pain. In the afternoon they will play a hockey game, so it looks that is more or less well. I'm glad.
The organization gives us a drawing after the awards ceremony. We do not touch anything. Nothing happens. The plant that I got in the cross of Soto (Memorial José Soriano) is alive. Not only alive. Looks splendid.
I say again: thanks Ecosport. Thank you volunteers. You join another successful organization and participation. In addition, you are responsible for ensuring that each day there are more runners in Avila.
This is my eighth participation in this event and to be honest, I do not remember any happy ending. I do not know why. I passed the same with the other races on the circuit. Despite the hardness of the two turns on the Wall, or the Rise to Sonsoles, including stroke Risen shares I have in mind some very satisfactory. But this route, presumably the easiest ... I did not succeed.
yet. Reach
mile 8 in 30'13.'' Then I have stuck two runners. Come together all three until they decide to leave. My legs do not give much of themselves, so make the decision themselves not to attempt the folly of following them.
Why I have no strength? I do not know. Training less agree, but no less than in November and then ran in 37 'something a 10.000. Not to mention the San Silvestre. Will be true that in Vallecas get to 120% yield.
I'm tired. Point. No further explanation. Some days better than others. Let us psychoanalysis. Endpoint. At the finish, a wise broker tell me that I am a crybaby. You're right. I can run. I can run fast enough. Less than before but still fast. So all old sounding plaintive cries. Finally comes
9: 34 '11''. What a prick! Back to the bullring and straight. Come on! Let's take a little more than yes!
Meta: 37'58''. It's over. Since 43 th and 9 th among veterans B.
I turn where I come for Mercedes. We have crossed three or four times. I was encouraged. It goes with Rosalina. The meeting at the kilometer 8.5. Julio has done the same, so let all four together. Mercedes
ends in 53'29.'' Happy and without much pain. In the afternoon they will play a hockey game, so it looks that is more or less well. I'm glad.
The organization gives us a drawing after the awards ceremony. We do not touch anything. Nothing happens. The plant that I got in the cross of Soto (Memorial José Soriano) is alive. Not only alive. Looks splendid.
I say again: thanks Ecosport. Thank you volunteers. You join another successful organization and participation. In addition, you are responsible for ensuring that each day there are more runners in Avila.
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